Classes:
Yoga classes are at the Mountain People Meeting House (previously called the Art Farm studio) in downtown Winlaw. This studio space is newly renovated and hosts a variety of other programs. Classes are at the 'continuing' level. If you are new to the practice please contact Eliza prior to attending. For full and current schedule of other programs please contact Eliza.
Schedule:
Monday and Friday - 9:30am to 11am (1.5 hrs)
Please arrive with plenty of time to settle prior to class start time.
Cost:
Drop in - $10; 3 sessions - $25; 6 sessions - $50
Please note: Parking is at the Spicer Centre (the stone building). This helps to alleviate traffic outside our neighbours' homes.
Retreats:
Yogadventure in Yelapa, Mexico
Yelapa is a tiny seaside town nestled on a hillside at the mouth of a river. This yoga holiday is village-style. We stay at a lovely, small, jungle retreat centre, Casa de los Suenos . Upon leaving the garden gate you are met by local Yelapa children going to school, farmers riding donkeys to work, and fishermen heading to their boats. Women selling eggs may appraoch you on the path, or folks simply wanting to practice their english. There are no cars. Everything that comes in by boat moves by foot, burro or horse. That includes you! Be prepared to practice your Spanish, eat great food, and get your feet dusty on the path or wet jumping off the boat!
This 7 day yoga holiday, being held March 2 - 8, 2009, is being hosted at Casa de los Suenos in Yelapa, Jalisco, Mexico. This divine location is 45 minutes by boat from Puerto Vallarta. Enjoy hatha yoga, fresh tropical foods, jungle hikes, whale watching, and swimming with manta rays! We are offering an early bird price if you register by November 31st of $999. This price does not include airfare, transfers or alcohol. After this date, and until final registration December 31st, the price is $1199. To register, please contact Eliza.
InnerWave with Horses
Both the yoga practice and partnership with horses can be portals to a deeper understandong of the Self. The physical, mental, and spiritual aspects of one's yoga practice, as a framework for horsemanship, provide a template for self reflection and growth. Cantering with grace through an open field or simply running one's hands over the smooth coat of a being that weighs half ton can be life changing.
Eliza has been teaching horseback riding lessons at the beginner level using the mental, physical and spiritual aspects of yoga to enable both horse and rider to blossom to their full potential. Her training has been with Centered Riding.