Classes:
Classes are held 3 times weekly in our rural community facility in downtown Winlaw at the Artfarm Studio. These classes are for continuing students, and are not at the beginner level. As interest grows a beginner group can form. If you are new to the practice or have chronic pain or injury please contact Eliza to arrange a personal meeting prior to joining the classes.
Shedule:
Monday and Friday - 9:30am to 11am
Wednesday - 6:30pm to 8:00pm
Cost:
Drop in - $10; 3 sessions - $25; 6 sessions - $50
Please note: Park so that our neighbours can access their homes! If need be, please park at the Spicer Centre and walk to the studio. This location may change during winter 2007/2008. Please keep in touch.
Retreats:
Winter Yoga Adventure in Yelapa, Mexico
Seeking sun, beaches, yoga and adventure in a beautiful, tropical, seaside village?
Join Eliza for this 7 day all-inclusive* yoga adventure at a beautiful, and affordable, location on Mexico's Pacific coast.
Rejuvinate with daily yoga classes, organic eats, hiking, swimming, horseback riding, birding, and relaxing in a jungle hide-a-way!
*Airfare and transfers not included.
Early bird registration: $900 by December 15th. Book today and save $!
Retreat Details:
- Yelapa, Jalisco, Mexico
- February 24–March 2, 2008
- www.ranchoyelapa.com
- $1100 USD (Airfare and transfers not included)
- Payable by January 15th, 2008
Yogi Riders
“When a beautiful soul harmonizes with a beautiful form, and the two are cast in one mold, that will be the fairest of sights to him who has the eye to contemplate the vision”
Plato: The Republic
Eliza has loved horses since childhood, but began working with them ten years ago with the Centered Riding methods of Sally Swift in the East Kooteneys in British Columbia.
Yogi Riders is a combined approach to yoga and riding that comes from the heart to enable practitioner and horse to blossom into their full potential.
We will look at both horse and human bio mechanics and specific energy routes, which combined facilitate balance and suppleness in both horse and rider.
Retreat Details:
This retreat will be offered several times in 2008. Specific dates and B.C. locations will be posted soon.
Please contact Eliza for more information, or if you would like to have her hold this retreat in your neck of the woods.